The food trends I am speaking about are cultural and nutritional movements, not whether Ahi Tuna or Lamb chops are going to be the rave on big city menus in the coming year.
If you stop and think about the food and nutrition trends of the past few years, it's quite interesting and revealing. Again, let me remind you that I am not a doctor, medical professional, or nutritionist, I simply like food and entertaining. So, take my comments for what they are, that of a semi-educated-novice, not a well-formed professional whose advice you should follow. Here are just some trends that I have seen, and I am sure you are aware of too:
Atkins Diet -- how many of us have shed pounds eating beef and butter while shunning bagels? I have noticed that the grocery stores here in Grand Rapids are not featuring as much "high protein" "low-carb" foods as they used to. This trend may have peaked, although I know many friends who strongly advocate high protein diets. My own "research" has led me to conclude that there exists lots of conflicting information out there over how much protein is enough. I think the jury is still out on this one. As a diet, I know many people who have lost weight using it. As a lifestyle commitment, I am not so sure.
Organic Food -- thankfully, in my opinion, this movement is growing. I think its great that we have increased our awareness about pesticides, chemicals, hormones, and other nasty stuff that gets added to our food. Not to mention the importance of sustainable farming practices so we have some top-soil and nutrients left in our food down the road. And humane farming is a good thing too (especially if you think about it from a cows perspective). Sure, there remains some controversy about the benefits of organic, what constitutes organic, and so on, but its hard to argue that this isn't a positive trend overall.
Local Food -- this is one movement I am aware of, but not all that familiar with. The general idea is that we support our local farmers and food producers, become less dependent on "big agri-business" and help the environment by purchasing local produce and food. In theory, local food isn't shipped thousands of miles, so the carbon footprint is less. I like the idea, but living in West Michigan, where winter lasts about half a year, I am inclined to be hesitant about making any serious commitments to this one.
Slow Food -- if you are not familiar with this movement, I suggest you read about it. I'll warn you, many Slow Foodies suffer from an overdose of pretension served up with their carefully, lovingly prepared meals. But overall, the idea about enjoying real food, produced in traditional ways, with environmental and cultural sensitivity is a wonderful message. In our "fast-food" age, we can gain much by "slowing down" not only our meals, but our lives.
Veganism -- in case you haven't been keeping up with food trends, this is the "new" vegetarianism, but without dairy, eggs, or ANY animal products. Most, but not all, vegans adopt this lifestyle for ethical and philosophical reasons, although there are many studies which suggest its healthy too if done right. It extends beyond eating in many cases, with vegans rejecting clothing and other products made from animal products. I commend those who live in such a manner for practicing what they believe, but I am not sure I could make this sort of commitment.
I am sure there are other movements and diet trends that I am missing or could talk about, the Zone and Dean Ornish come to mind right away. I'm interested to hear about your thoughts, experiences, and attitudes toward food and nutrition trends. Share your comments with me. Just use the comment feature that appears with the post. It works just like an email. I share those comments that are polite, not ads or self-promotions, and are related to the topic at hand. You are always welcome to join the conversation. Thanks!